Exploring Abruzzo: Discovering Italy's Untouched Paradise

Abruzzo, Italy (central region on the Adriatic coast)

Nestled in the heart of Italy, Abruzzo offers a captivating blend of natural beauty, rich history, and authentic culture. Despite being overshadowed by its more famous counterparts, Abruzzo boasts stunning national parks, sandy beaches along the Adriatic coast, majestic mountains, and picturesque rolling hills reminiscent of Tuscany. Noteworthy for its affordability, welcoming locals, unhurried pace, and dog-friendly atmosphere, Abruzzo stands apart from other regions in Italy. Similar to Southern California, adventurers in Abruzzo can enjoy the rare opportunity to ski in the mountains and surf in the sea (although tides are gentle), all within a single day.

Getting There:

Abruzzo is easily accessible by air, train, or car. The region is served by Abruzzo Airport near Pescara and Leonardo da Vinci-Fiumicino Airport in Rome. Additionally, Abruzzo has good rail connections with major cities. Travelers can also reach Abruzzo by car via the A24 and A25 highways.

Corno Grande (highest point in the Apennine Mountains - part of the Gran Sasso massif, it is the highest peak of the Italian Peninsula at 2,912 metres)

National Parks & Hiking Trails:

Gran Sasso e Monti della Laga National Park:

Explore the highest peak in the Apennines, Gran Sasso, and its surrounding mountains. Choose from a variety of hiking trails that offer breathtaking views of alpine landscapes, deep gorges, high-altitude plateaus, and iconic vistas. Hike up to The Calderone glacier (Ghiacciaio del Calderone) at Gran Sasso and encounter the majestic wild horses that roam the plains. Challenge yourself on the rough vertical walls of Corno Grande and Corno Piccolo, known as "The Sleeping Giant."

Majella National Park:

Known as the "wild heart of Abruzzo," Majella National Park features rugged terrain, deep gorges, and dense beech forests. Hikers can explore numerous trails, visit ancient hermitages and monasteries, and admire stunning panoramic views of the surrounding mountains.

Abruzzo, Lazio e Molise National Park:

Italy's oldest national park offers pristine wilderness, dense forests, and picturesque valleys. Hike through diverse landscapes, spot rare wildlife, and enjoy breathtaking views of the Apennine Mountains.

Things to See and Do:

Explore Abruzzo's stunning national parks, discover historic towns and villages like Sulmona and Santo Stefano di Sessanio, relax on the coast in Vasto or Pescara, sample Abruzzese cuisine, experience local festivals and events, hike through scenic trails, and explore the enchanting Lake Scanno.

Adriatic Seaside

Seaside Areas:

Visit Punta dell'Acquabella for its rocky coastline and crystal-clear waters, Vasto for sandy beaches and a historic old town, Pescara for a lively seaside promenade and nightlife, Ortona for medieval charm, Giulianova for family-friendly beaches, and Silvi Marina for Blue Flag beaches and pine forests.

The Isole Tremiti (National Geographic)

Day trip to the Tremiti Islands:

Embark on a day trip to the Tremiti Islands, departing from Termoli or Rodi Garganico ports, and discover an Adriatic haven just off Abruzzo's coast. The Isole Tremiti are a small archipelago in Italy’s Adriatic Sea. Part of Gargano National Park, the islands have rich marine life and dive spots. San Nicola Island has the 11th-century Santa Maria a Mare abbey, with mosaic flooring, and the waterfront Castello dei Badiali fortress. Pine-covered San Domino Island features beaches and cliffs, including the Ripa dei Falconi, a breeding ground for rare falcons.

Upon arrival, explore San Domino's pristine beaches and hiking trails, or delve into San Nicola's historic monastery and fortress. Don't forget to indulge in the freshly caught seafood by local fishermen. (These islands are at least worth a quick Google search!) 

Lago di Scanno (Lake Scanno, heart-shaped lake)

Lago di Scanno:

Hidden in Abruzzo's mountains, Lake Scanno is a serene haven of natural beauty. Surrounded by lush forests and green peaks, it offers tranquility away from urban life. Visitors can kayak or pedal boat on its pristine waters, fish for trout and perch, or simply unwind on its scenic shores. Scanno, a charming town on the lake's edge, boasts traditional architecture and cobblestone streets. Capture the iconic "Heart of Scanno," a heart-shaped reflection of the town in the lake's crystal-clear waters. Whether craving adventure or relaxation, Lake Scanno is a must-see in Abruzzo. Don’t forget to stop at the beautiful Hermitage of San Domenico on the drive there or back.

Arrosticino Abruzzese:

Arrosticini is a quintessential Abruzzese dish, beloved by locals and visitors alike. These tasty skewers of tender lamb are grilled over an open flame, imparting a smoky flavor that perfectly complements the meat's natural richness. Traditionally enjoyed during festive gatherings or casual get-togethers, arrosticini are a symbol of Abruzzo's culinary heritage and hospitality. Whether paired with a glass of Montepulciano d'Abruzzo or savored on their own, arrosticini offer a delicious taste of Abruzzo's culinary traditions.

Explore the Trabocchi coast:

Experience the scenic coastline of San Vito Chietino through leisurely walks or bike rides, and delve into the region's unique fishing tradition by visiting the trabocchi—ancient wooden fishing platforms scattered along the coast. Some trabocchi have been transformed into restaurants, offering fresh seafood delicacies paired with captivating sea views. Pro tip: When you're ready for a break, grab some "fritto misto"—a delightful assortment of fried seafood–and enjoy the view! 

Visit The Hermitage of Santo Spirito a Majella:

A serene and ancient monastery site nestled in the Majella National Park. This remote hermitage, dating back to the 13th century, offers visitors a glimpse into the region's spiritual and cultural heritage. Accessible via a scenic hike through lush forests, the hermitage provides a peaceful retreat for meditation and reflection amidst breathtaking natural surroundings.

Skiing/Snowboarding:

Abruzzo offers some of the best skiing and snowboarding locations in the country, with its stunning mountains and excellent snow conditions. Among the top spots are Roccaraso, the largest ski resort in the Apennines, known for its variety of slopes catering to all levels of expertise. Campo Felice is another popular destination, offering a modern ski area with panoramic views and a range of activities beyond skiing. Additionally, Passo Lanciano-Majelletta provides a charming setting for winter sports enthusiasts, with its scenic slopes and cozy atmosphere. Whether you're a beginner or an experienced skier, Abruzzo's ski resorts offer a memorable experience for all.

Parco Nazionale del Gran Sasso

Where to Stay:

Borgo Baccile (Crecchio, Abruzzo)

  • Borgo Baccile: 

    Located in Crecchio, 21 miles from San Giovanni in Venere Abbey, Borgo Baccile by Vini Fantini provides accommodations with free bikes, free private parking, a seasonal outdoor swimming pool and a garden.

  • Emidio Pepe Agriturismo:

    Nestled atop one of Abruzzo's picturesque hilltops lies the Pepe estate, a haven comprising the family residence, a renowned winery, sprawling vineyards, and an enchanting agriturismo. This boutique hotel seamlessly integrates farm-to-table dining, serving delectable cuisine crafted from ingredients grown on the property or sourced from nearby farms. Emidio Pepe stands as a titan in the world of winemaking, revered for crafting legendary Montepulciano d’Abruzzo reds and exquisite Trebbiano whites.

  • Radici Luxury B&B:

    Luxurious Bed & Breakfast nestled in the hills of Piceno, not far from the Adriatic Riviera and the enchanting Sibillini Mountains. The Piceno hills are peacefully set between the sea and the mountains.

  • Panfilo Farmhouse:

    “This farmhouse is a diamond hidden in the hills of Italy. This farm and family stole our hearts. The views around the house are more beautiful than pictures can show.”

  • Sextantio:

    Sextantio Albergo Diffuso, situated in the 16th-century village of Santo Stefano di Sessanio, seamlessly blends historic charm with modern comforts across its 29 boutique hotel rooms distributed among village houses. Renovated with sensitivity, the hotel offers classic ambiance alongside contemporary amenities such as radiant underfloor heating and Philippe Starck fittings in the bathrooms. Guests can savor authentic Abruzzese cuisine and immerse themselves in local life, surrounded by the rugged beauty of the undeveloped Abruzzo landscape and its nearby attractions.

  • Hotel Leone:

    Hidden in the often-overlooked region of Le Marche, Hotel Leone stands as a hidden gem, offering a luxurious retreat amidst varied landscapes. With just eight rooms, the boutique hotel combines contemporary elegance with historical charm, providing guests with a range of amenities, from in-room spa treatments to leisurely days by the pool. With a strong focus on gastronomy, guests can indulge in gourmet dining experiences while enjoying breathtaking views of the Adriatic coast.

Panfilo Farmhouse (Cellino Attanasio, Teramo)

Where to Eat:

While dining out in Abruzzo offers delicious experiences, nothing quite matches the warmth and authenticity of a home-cooked meal shared with locals. In Italy, cooking equals love, so if you're fortunate enough to receive an invitation, embrace it wholeheartedly and come hungry! Expect a feast of multiple courses prepared with passion and served with generous hospitality, making it a truly unforgettable culinary experience that often extends late into the night, filled with laughter, stories, and cherished moments.

Casadonna Hotel and 3-Michelin Star Restaraunt–Reale

  • Reale:

    Situated in a 16th-century monastery near Castel di Sangro, Reale embodies minimalist allure in both ambiance and cuisine. Led by acclaimed chef Niko Romito, the menu highlights Abruzzo's native ingredients.

  • Trabocco Punto Cavalluccio:

    Nestled near Rocca San Giovanni, Trabocco Punta Cavalluccio boasts exquisite alfresco seating with breathtaking views. Reservations are essential due to high demand.

  • Trabocco Pesce Palombo:

    Led by Bruno Veri and his wife, this restaurant offers an exceptional dining experience above the Adriatic Sea, where impeccable organization ensures top-quality ingredients reach customers promptly.

  • SOMS:

    Located in the Pescara old town, SOMS has been converted into a bright, welcoming restaurant. Drawing influence from Abruzzo's culinary heritage, SOMS offers an original take on classic dishes.

  • Ristorante La Scialuppa | Only Fish:

    Located in Marina di San Vito, this restaurant specializes in fresh seafood dishes, showcasing the region's coastal cuisine.

  • Bottega Culinaria:

    Tucked away amidst scenic olive groves in San Vito Chietino, Bottega Culinaria offers innovative cuisine featuring regional and seasonal influences.

  • Oishi Teramo:

    East meets West in this attractive restaurant situated in the center of Teramo. Tribute is paid to Japan in the intimate dining room, where photos of the country adorn the walls and Japanese influences are evident in the fusion cuisine prepared using a blend of ingredients from Italy and further afield. The menu features raw and marinated dishes, sashimi and nigiri, sushi rolls, tempura, and a "temporary food" section with a more seasonal feel.

Abruzzo has flown under the radar when it comes to tourism. This region is truly a hidden gem waiting to be discovered, offering natural beauty, cultural heritage, and culinary expertise. Whether you're seeking outdoor adventures, countryside cultural experiences, or seaside relaxation, Abruzzo has something for everyone. Pack your bags and prepare to be enchanted by the beauty of this underrated region of Italy.

Buon viaggio! (Safe travels!)

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